Book review: Gender Equity & Reconciliation 

I was recently humbled to learn about Gender Equity and Reconciliation International (GERI) through their book published by Hohm Press in 2022. Gender Equity & Reconciliation is authored by William Keepin and Cynthia Brix, along with other authors and contributors.  

The book explores and explains the program of Gender Equity and Reconciliation that has been conducted around the world in the last thirty years. The process is aimed at creating a world free of gender oppression and violence, through a creation of what is referred to as a ‘Beloved Community’ of a connected, healed human family.

 The book explains in great detail what a participant of a GERI workshop goes through, and I found it fascinating and enriching to learn about how people share deep truths and traumas, connect with others and change their perspectives about themselves and each other. The process as a whole and in particular the creation of safe spaces for deep sharing, is admirable and exciting. 

Liel reading the book Gender Quite & Reconciliation. Liel is sitting on a grey couch, holding the book in front of their face. Behind them is an Aboriginal print in a black frame.
Reading Gender Equity & Reconciliation [ID: Liel reading the book Gender Quite & Reconciliation. Liel is sitting on a gray couch, holding the book in front of their face. Behind them is an Aboriginal print in a black frame. ]

I am left with several thoughts and feelings after reading this book. The main feelings are curiosity and hope. It is heartwarming and hopeful to know that such a deep process exists where people can get together to heal, witness each others’ truths and work towards creating a future that is free from gender based oppression and violence. 

I am also curious to experience this process, that due to its’ experiential and spiritual nature cannot be truly understood until one experiences it. I’m curious to know how the process feels like, and how someone who is disabled, and gender non-conforming like me may experience the workshops. 

A lot in the philosophy of the work has resonated with me. The focus on forgiveness and the distinction between tackling the patriarchy as opposed to a particular gender were important ones. Forgiveness is seen as something that can set us free, and with my knowledge of psychological wellbeing, I agree. 

“This freedom is twofold–a genuine freedom from the past, and also the freedom to choose and live into our bright and auspicious future.”  

I also connected with the GERI philosophy around the need for all genders to come together in order to bring about the true social change we are seeking. The book skillfully argues that the work of women only or men only, or LGBTIQA+ only groups have been needed, but alone are not sufficient to bring about the beloved community we seek. Thus, in order to bring about a world free of gender-based and other forms of oppression, we all need to work together. 

This book and the premises on which the work is based illuminated issues and connections, which I have not considered before, but rang true and important. One is the lack of spirituality in our modern societies, and its relevance to gender oppression. Another critical issue the book illuminated for me was the connection between gender based violence to state based violence.  

As a person who was born into state violence, oppression and military occupation, I was struck by the following: “The best predictor of a nation’s peacefulness is not: its level of wealth, its degree of democracy, or whether it is rooted in any particular religion. The best predictor of a nation’s peacefulness is its level of violence against women.” This fact highlights how critical the work of gender equity and reconciliation is, not just in healing individuals, communities and countries, but in healing our entire ‘human family’.

A challenging part of reading the book for me was the occasional avoidance of politics within the Gender Equity and Reconciliation process. The authors explain that the process aims to go alongside politics, rather than replacing it. Violations of human rights however, are always intermingled with politics. 

At times I felt the avoidance of politics was getting in the way of the work. For instance, a chapter about gender injustice ended with an article about #MeToo written by a man, who focussed on a woman offering herself sexually to him in an inappropriate setting. Although undoubtedly unintended, this left me feeling unseen, as a female who experienced many sexual harassments and even violence. 

Another example was that rights violations relating to abortion were rarely mentioned when discussing gender and sex based exploitation and violence. In both these instances, I felt that the avoidance of politics created a hole in the story, and therefore the needed conversations and solutions. In order to make sure that true gender reconciliation can happen, we need inclusive policies that protect everyone. The spirit of the work was certainly inclusive and I’m hopeful that issues relating to abortion rights violation and centering marginalised voices can continue to grow.

The book itself was rather long and I imagine most readers would struggle to finish it, although would probably benefit from learning about the process. It should also be noted that the content of the book at times can be challenging or triggering to read, as it covers traumatic experiences of gender based traumas including rape, sexual assault and violence. I think the telling of these stories is incredibly important, and ideally should be prefaced by a content note to help readers stay safe. I would definitely recommend a shortened version of the work, and would be delighted to attend a GERI workshop one day if I had the opportunity. 

The biggest question left with me after reading Gender Equity and Reconciliation is whether disability has been considered in depth in the workshops’ design. Intersectionality has been considered from the perspectives of culture, race, religion, and LGBTIQA+. I would love to know more about if and how the intersections between gender, disability and other forms of oppression have been explored, and how the GERI model can be applied to disability rights. 

Near the end of the book, the aim of this work is again articulated: “The larger purpose of Gender Equity and Reconciliation is not only to forgive and reconcile the past–but also to transcend the past and rewrite the gender future of humanity.” 

the book Gender Equity & Reconciliation leaning against in indoor plant. The book has a blue and white cover with deep red, dark blue and white text. The text reads: Gender Equity & Reconciliation
Thirty Years of Healing the Most Ancient Wound in the Human Family
WILLIAM KEEPIN AND CYNTHIA BRIX
WITH: KARAMBU RINGERA GARRETT EVANS DESIREE ENGLISH
WILLIAM DIPLOCK ESTHER DIPLOCK LUCILLE MEYER-SILVIA ARAYA MYRA KINDS JORGE RICO SAMANTHA VAN SCHALKWYK ANSAR ANWAR LAURIE GAUM HARIN JEONG JABU MASHININI TRISTAN JOHANNES MICHELE BREENE JULIEN DEVEREUX
FOREWORD BY MPHO TUTU VAN FURTH]

I join the authors in this hope: that one day we will rewrite the future of humanity, and that this will be done together, with disabled and multiply marginalised people at the heart rather than the margins of society. 

Thank you to Book Publicity Services for sending me a copy. 

Liel K. Bridgford

(Un)marginalised S2, E6 with Carly Findlay OAM

The final episode of (Un)marginalised Season 2 has been created from our launch event for this season. It includes some audience responses and even a part of our audience Q & A.

In this episode I told the story behind the (Un)marginalised podcast, then spoke with Carly Findlay about ableism, lateral violence, connection & mentorship, curiosity versus nosiness, Intersectional Feminism, disability advocacy, disabled leadership and much more!

  • Content note for ableism, sexism, racism and sexual violence

Connect with Carly:

Connect with Liel & continue the conversation on:

Please note the views expressed by the interviewees do not necessarily reflect my own.

(Un)marginalised: S2, E5 with Laura Pettenuzzo

In this week’s episode of the podcast, I spoke with Laura Pettenuzzo about internalised ableism, how using a wheelchair can be easier than walking, physio, writing days, spoons, dating with disabilities, easy English, how our intersections shape our reading and writing, chopped vegetables. 

Content note: ableism, internalised ableism, mental health. 

Connect with Laura:

Connect with Liel & continue the conversation on:

Please note the views expressed by the interviewees do not necessarily reflect my own.

(Un)marginalised: S2, E4 with Zoe Simmons

In this episode of the podcast, I spoke with Zoe Simmons about chronic pain, how weight and gender shapes our experience of the medical system, internalised ableism, changing our relationship with mobility aids, mental health challenges, shame, pride and so much more!

Content note: this episode contains discussions about fatphobia, ableism, Mental illness, suicide, sexual harrasment and assault

Find Zoe:

Connect with Liel & continue the conversation on:

Please note the views expressed by the interviewees do not necessarily reflect my own.

(Un)marginalised: S2, E3 with Jess Kapuscinski-Evans 


In this episode, I spoke with Jess Japuscinski-Evans about sex on premesis access, what’s it like to be queer and disabled, public transport, Activism, allyship, emerging and elders in the arts space, disability-related humour, bringing together the physical disability and psycho-social disability communities, and much more. 

  • To support the ongoing making of the podcast, go to Liel’s Patreon account on: https://www.patreon.com/LielKBridgford
  • You can find the complete transcripts of the episodes on http://lkbridgford.com/unmarginalised-podcast
  • If you need support after listening – you can contact Lifeline on 13 11 14 in Australia (24/7). If you’re anywhere else, you can find support here: https://www.befrienders.org

To continue the conversation, go to Liel’s Instagram https://www.instagram.com/lielkbridgford/, Twitter https://twitter.com/LielKBridgford or Facebook https://www.facebook.com/lielkbridgford

Podcasting Reflection and a big Announcement

In lockdown last year while getting into podcasts, I felt like I was traveling a huge gap in societal understanding of intersectionality. I wanted to build within it – to create sign posts around the darkness and shine a light through it, so that others can understand.

That’s how the idea of the (Un)marginalised podcast was born. Within a few weeks, I had the generous help of a few people – friends, acquaintances and even a couple of strangers. 

I didn’t know much about podcasting, but I had a vision – of telling stories of lived experience of intersectionality, in a way that was authentic, engaging and moving. The vision grew and materialised with the help of many including Matt McCleish (the first co-producer and editor), Lior Kenigsman and Gilad Etzkovich (who created the perfect logo), and my guests – Emily McIntyre, Sue, Pascha, Julie G., Jennifer Hankin, and Shira. 

One day in December 2020 we started. Sue connected and we pressed ‘record’. Sue and I chatted and untangled the complexities of living through intersectionality, of what it means to belong, don’t belong and partly belong. It was a beautiful couple of hours, where we talked about many interesting subjects including Mothers Day, mental health, racism, and more.

[ID: a photo of Liel sitting at a wooden desk in front of an open laptop and a large microphone. She is smiling, looking down at the laptop and is wearing a black top, brown glasses and a white watch.]
First Podcasting Interview!
[ID: a photo of Liel sitting at a wooden desk in front of an open laptop and a large microphone. She is smiling, looking down at the laptop and is wearing a black top, brown glasses and a white watch.]

Matt did an initial edit, while I orgniased more recordings. The next recording I did alone, with just my anxiety about technical issues. With each interview, I learned more about my interviewing skills and podcasting goals. Holding space, asking questions and expressing curiosity were already parts of my toolbox from counselling work. But I needed to learn other skills like when and how to disagree, and how to keep the conversation entertaining. I needed to find the light and shade, and I wanted to tell multiple stories simultaneously. 

Exploring and telling personal stories through an intersectionality lens has been a reflreshing, invigorating, at times tears-inducing process. Subsequent interviews went well, with thought-provoking conversations which I slowly got more comfortable to direct.

After sourcing out music and helping me find the right tone and structure to the episodes, Matt had to leave the project. He gave me a crash course in editing and soon I’ve spent nights editing. The whole thing took a lot more time than I’d anticipated, but I enjoyed every minute of it. 

Accessibility has always been a top priority of this project – I wanted to make sure the show reached as many people as possible, and made people feel safe and welcome. One of the ways to do this was to provide full episode transcripts, and it took me several hours per episode to transcribe. 

Becoming a podcaster has been such a learning curve. It was challenging to balance the funny, positive or entertaining content with the serious, heavy and sometimes even traumatic aspects of the storytelling. It’s not a balance that’s easy to achieve, and especially not in real-time interviewing. I had to get in touch not just with my curious self and the part of me that wanted to connect, but also with the content-consumer part of me that knows what an engaging episode sounds like. There were many different things to think about all at once! 

As I listened and moved tracks around on the screen, the importance and power of stories cemented in my mind. There is nothing quite like hearing from someone who has lived experience. To become an ally, to be an effective health professional, an advocate, or a good world citizen, one must engage with lived experience. 

My favourite part about the process was connecting with fellow humans. Although everyone has a unique story, there were many similarities. Validating isn’t a strong enough word to express how it feels when you realise there’s another human who shares your thoughts and feelings – it is more like anchoring my body into the ground. The season spoke to the fact that struggles I face are often struggles others face, and highlighted how many of those are avoidable, or at least could be mitigated through social justice. I can’t think of a better way to improve society than storytelling – and so I hope that by listening to those stories everyone can learn something and work towards a more just, equal world.  

The responses to the show have been incredible. It has received top ratings and excellent reviews. A couple of highlights were when Jennifer Hankin contacted me wanting to get interviewed, and when (Un)marginalised was ranked as number 3 in the top intersectionality podcasts of the year. 

The wonderful responses helped me feel that the work was worthwhile. Another aspect of podcasting that surprised me was how much money it cost. I’ve been using my personal savings for this, and due to the ongoing financial and time commitment, the season ended at episode seven. Finishing the season was sad, as I felt it was a job unfinished – there were so many more voices and perspectives I wanted to have on the show. 

With this in mind, I applied for grant funding, unsuccessfully. With the support of amazing and generous people I tried again a few months later – which brings me to the news part of this post:

A new season is coming, supported by the City Of Melbourne Arts Grants 2022. I am incredibly grateful and excited that the project was selected, and that I get to return to podcasting, producing and interviewing real people who navigate intersectionality.

Season Two Is coming!
[ID: a colourful background and white text. The background is made of small colourful shapes in shades of red, orange, yellow, green and purple. The white text reads ‘[UN] MARGINALISED PODCAST SEASON 2’]

The second season will be even better, with a similar format. A couple of small changes are a focus on artists connected with the City of Melbourne, and one live, IN PERSON recording event in Melbourne (crossing all fingers!). So, if you haven’t yet listened to the first season, now is your chance. If you have listened and enjoyed it, please remember to rate, review and subscribe. Most importantly, tell your friends!

Until next time, 

Liel K. Bridgford 

Becoming Comfortable With Being Uncomfortable

Content note: this piece contains mentions of military violence, military occupation and indoctrination.

By the time I leave this earth in my current form, I hope our societies have changes somewhat – to become more just and equal. With time and learning, my understanding and knowledge of global and local injustices only increases. This can come with an increasing sense of doom, as the load of a just world feels heavier by the day.

Change does not spontaneously happen – it happens only when we bring it about. This is why I consider speaking out, learning and trying to do better – as moral obligations. Trying to figure out the most effective ways to create change is the hardest part. There are many questions that come to mind. Recently I’ve mulled over this one – Do we have to publicly explore the trauma we’re working to prevent in order to create justice?

Recently I finished reading The Mother Wound by Amani Haydar, and it has convinced me of the answer to this question. In The Mother Wound, the author explores the various personal implications of her own and her family’s trauma. She shares specific violent incidents, occasionally in graphic details, but always in an empathetic way that leaves the reader no choice but to feel the experiences, to step into the shoes of her mother and herself. The details around the lives of her family in Lebanon, and the way her grandmother was killed, were vivid. The pastoral village life, her grandmother’s love and resilience become crucial in my understanding, as the reader, of their motives, wishes, values and aspirations. I related to their extremely common human needs for safety, love, community, and purpose.

Then when the violent and inexplicable attack on civilians is described in the most details available, I could not help but feel outraged, shocked, angered, and extremely sad. Soon many other feelings surfaced, including hopelessness, desperation, and a deep desire to translate the work to Hebrew so that every Israeli can read it. 

Because Haydar shared her family’s trauma, a significant shift has occurred in my mind. Despite being aware of the occupation by the Israeli government of Palestine, until reading this book I thought the majority of methods used by the military were genuinely necessary, and executed with high care for human life and international law. This idea, that has taken roots in me via years of informal and formal education, media and cultural beliefs, was at once shattered.*

Suddenly, the military ‘protecting’ my country of birth and citizenship, was painted with a completely different brush. The military I was taught was essential to protect the Israeli people and that was the most powerful whilst humane in the world, the military every Israeli citizen must join at 18, the one I served in for nearly three years – was not what I was always led to believe it was.

This military was suddenly exposed as the one who sends secret agents that brutaly kill Lebanese civilians simply because they identify with the liberation of Palestinians. The same army we were told always considers human life at their highest priority, was suddenly exposed as the army that bombed a clearly marked civilian line of vehicles. Those vehicles carried women, men, children. The youngest victim of this attack was only a year old. An innocent baby. There were no military targets in the area. The traumatic implications of this violent attack naturally reverberates through generations and continents, yet no government or military personnel have taken responsibility. This cannot be described in lesser terms then the unjust act of cruelty by a hating, racist oppressor. My entire worldview has shifted.

This book immediately challenged not only everything I thought I knew about my country, our soldiers, our ‘safety and security’ policies, our governments, but it also completely challenged my perception of who we are as people, and by extension, of who I am, who I was, and many of the decisions I have made in the past. I’ve always struggled with integral aspects of the culture I was raised in. But this book brushed my already non-favourable perceptions with a metallic, bloodied red.

If the author would have left this part of her story out, this perception change would not have happened. Shaking our beliefs, looking at people, ideas, values and actions from a different angle is difficult. It is challenging and can make any of us feel uneasy. We have a psychological bias to search for information that confirms what we know and believe, and experiencing anything outside of that is always a conscious, effortful choice. Without this discomfort though, we as communities and humans will never progress. Stepping out of our comfort zone to read an opinion we disagree with, or watch something we wouldn’t normally choose, is how we learn, develop, and grow.

As long as we remain living in unjust, unequal and unsafe communities, trauma must be explored, expressed and revealed to the public. This is certainly not to say that we should trauma dump**. Nor do we need to constantly or carelessly share our and our people’s traumas. Care and consideration is key, but the sharing is crucial. By sharing how a traumatic oppressive system, relationship, event or person has affected us, we help others understand. We can help someone else step into our shoes – feel, relate and perhaps even shift their perspective. This is essential if we want to see any social change. Change will not happen on its own, but by the power of people choosing change. Only with opening our eyes, our hearts and our minds, will we ever progress towards a just, equal world. 

If you believe in the pursuit of justice, if you believe that every human deserves to live their best life, to have access to safe communities, welcoming spaces, equal opportunities, and to be free of harm, then you must become comfortable with being uncomfortable. Tuning into others’ experience to understand is our duty to our fellow world citizens.

Until next time, 

Liel K. Bridgford

*Note that although even the recent war in Israel/Gaza involved killing of children, the Israeli government and army officials have insisted on the care and importance of the military targets behind the attacks. Furthermore, Israeli propaganda tells citizens that families are always warned and given opportunities to keep safe. My levels of belief in these messages were shaky but still somehow intact until I read The Mother Wound.

**trauma dump refers to the exercise by which one shares unedited traumatic experiences without warning, structure or purpose beyond personal unloading.

P.S. note that I don’t advocate to trauma dump or disregard your own right to safety when engaging with others’ lived experience. Rather, healing is a communal responsibility. As the sharer, it is one’s responsibility to make apparent what it is you will be covering (for instance through trigger warnings or content notes) and provide sources of support. As the audience, it is our responsibility to always look after ourselves before, during and after we engage with others’ stories. This will mean different things to different people, but can include engaging with material in safe spaces and times, or reaching out to others for support, encouragement or debrief. 

Besties Chat About Immigration – TEASER

The first season of (Un)marginalised has already finished, but lucky for you, I’ve produced a special, bonus episode! In this episode I am chatting with one of my best friends, a fellow immigrant and book lover, Shira.

We talk about immigrating to Australia, slang, accent, making friends, and so much more. We had so many laughs, and I’m sure you’ll find it interesting.

This episode is released only to my supportive patrons who help make sure this website exist, the podcast to be available for free, and my writings to continue.

For the price of one coffee per month, you can access the full episode, as well as support the ongoing making of the podcast: https://www.patreon.com/LielKBridgford

You can also connect with me, and find more of my writings and art on my socials: Instagram: https://www.instagram.com/lielkbridgford/ Facebook: https://www.facebook.com/lielkbridgford or Twitter: https://twitter.com/LielKBridgford.

Dear Israelis (ex-fellow citizens),

CW: war, violence, military occupation, death, and complacency.

I am writing to you today with a heavy heart and an aching soul. Writing these words is difficult, knowing that many of you would feel attacked, or feel that I betrayed you, or that I don’t understand. 

It is with great sorrow that I’d like to direct your attention to a crucial part of the country’s reality. I am not saying our country, because – well, it doesn’t feel like it’s mine anymore, nor have I felt that I could belong there, or that my voice mattered, for years. 

I used to believe there was hope for change. Back when I was a kid watching teenagers wear white t-shirts with the slogan Peace Now, singing the peace song. But a lot has changed since those days, and my votes for peace-promoting parties have drowned in millions of votes for violent, militant, dividing parties. 

It hurts me that the basic understanding that Palestinians and Arabs deserve the same rights and opportunities that we do, is still up for debate. Actually, it almost isn’t up for debate, it is seen as plain wrong. The rhetoric that Arabs all hate and want to kill us, is so pervasive that I’ve been continuously nauseated over the last week looking at the news. 

We used to say that ‘by the time it’d be your turn, there won’t be a military anymore’ but now we’ve stopped saying it. You tell your children this is normal – that a military occupation, a stripping of human rights, a constant war or an impending war, death by rockets and racial violence, are normal and unavoidable. You ask children as young as four what they want to do in the army. 

You have been voting for parties that do only harm. Voices of those who want equality and to end decades-old violence drown, are ridiculed and are labelled as ‘Arab-loving’ or unrealistic. Meanwhile the world sees children losing their lives, families, hope for a basic, free, safe life. The Israeli government refuses a cease fire. 

Yet your children tell me ‘I’ve had enough of Hammas’, because your media only shows the damages on the Israeli side of the fence, and only if it’s far enough from it. The violence and dispossession of property in your cities isn’t reported about, or if it is, it is accepted, like a normal part of every country’s reality. You don’t make any sound about police, army or civilian violence against those who aren’t Jews. A small minority of you makes a little noise, but it isn’t loud enough, not even close. And the violence continues. 

This week you are attacking those with an international platform, like Gal Gadot, for not speaking up to defend Israel. Here’s a newsflash – YOU are doing absolutely nothing to defend Israel or ensure long-lasting peace. Most people do not see the current war as anything to worry about. The media presents it as an ‘operation’ and you all tell me it will be over in a few days. 

‘It’ won’t be over, because you do not speak up and make your leaders accountable, because you do not demand justice. Because you allow the government to be violent towards peaceful protesters. Because you keep electing a corrupt and violent prime minister for fifteen years. Your idea of an alternative is another military commander whose policy is exactly like the current government’s. You have let human rights, peace and equality be utterly de-prioritised.

You are promoting violence, with the absurd expectation it will lead to no violence in return. You do not make the basic connection between the military occupation, discrimination, dispossession, and racism, to the violence you and your children endure.

I’m tired of the expectation to defend your country when all you do is say everything is fine. I am tired of hearing criticism of my decision to live overseas, when life in the region is filled with a cycle of colonisation, violence, dispossession and hatred. 

I am tired of the complete lack of accountability. Everything is always someone else’s fault. Even when the Israeli government rejects a ceasefire, you are silent and blaming someone else. I am tired of hearing that you don’t care about the lives of those behind the fence, and are just happy to send your children to die there in the name of ‘the land’. 

I am exhausted by the toxic rhetoric that we cannot get along. I am exhausted by the decision over generations to ignore how our children are being indoctrinated against anyone who isn’t an Israeli, who isn’t a Jew. I am sick of the discrimination against Arabs, Muslims, and Palestinians. Of the racist jokes.

I am ashamed. It’s always been scary to admit I was born in Israel, or raised Jewish, but now it is plain embarrassing to let the world know that that is actually the country I’m a citizen of. 

I cannot ‘stand by Israel’ like the slogan running through social media is promoting, because Israel as a nation isn’t standing by basic human rights, and hasn’t been for a while. 

You wonder why Wonder Woman hasn’t been speaking up to defend Israel, but I’m not surprised. I can’t speak for anyone else, but for me, living outside of Israel, and wanting the war to stop, I feel helpless. I feel alone in the cause – because you don’t seem to want the same thing. 

If you really want the rockets to stop, if you really want to protect the next generation, and the next – start making noise. Start looking in and seeing the real problems. Start demanding change, start a conversation to make sure that everyone gets to live. And live free, and safe. Not behind walls and with guns to their faces, not in reliance on Israeli governments’ allowance of electricity or water. 

I am tired, and so is the world. The (still-alive) children of Gaza, the West-Bank, Jerusalem, Tel-Aviv and Ashkelon are tired, and scared. 

If you’re tired too, do something.

Liel K. Bridgford 

P.S. I know some of you would now label me as an ‘Israel hater’, which is a part of the huge problem. But I am writing this out of love – love for the people and children, everywhere. All children deserve a safe place to call home.   

Who Gets to ‘Save Lives’?

CN: ableism and internalised ableism.

Yesterday at work I got to critique an Australian health campaign for its accessibility. The video focused on cervical screening, and ended with ‘It saves lives’, although it doesn’t actually save lives. This made me reflect on how this euphemism is used, and who gets to be labeled as ‘life saving’ in our cultures? 

Medical health professionals are the first to be labelled as ‘saving lives’. It makes sense – doctors literally re-start hearts that stopped beating and prescribe life-sustaining medication. But we also use this phrase for tests, or even when a friend babysits for us. Today I’m proposing to expand your idea of life-saving.

Life isn’t just about staying breathing or having blood pumping through our veins. Despite what medical, ableist TV shows tell us, it also isn’t about being able-bodied, or funciniong in a spcific body shape. Life is about feeling things that make us human, and still want to get up in the morning. It is about grieving the loss of loved ones, or rip in anger and still keeping faith that humans are worth saving. It is living through intergenerational trauma and thriving through hatred, and all the isms around us – sexism, racism, antisemitism, ableism. It is about speaking up, learning, loving and birth and deaths and so much more. 

Because life is about all of those things, our definition of ‘life saving’ should drastically change. I have spend countless hours of my childhood in hospitals – under anesthesia, in rehabilitation, in check ups, in cast building. Despite this, my life wasn’t saved between those cold hospital walls. My mobility was the only focus of the medical health professionals. 

When I was discharged, after the major treatments for my leg were completed, I felt ashamed. I was hiding all the time and felt worried about what people thought when they saw parts of my body. I dealt with shame and stigma in silence, and I judged myself for being me. I craved acceptance from others but I couldn’t give it to myself.

Only when I started reading and listening to the stories of others like me, was when I could feel all the feelings, thrive inside my body, and feel truly and fully alive. My life was saved by Laura Hershey, Vassar Miller, Carly Findlay, Imani Barbarin, Eliza Hull, and other disabled creators and activists. Their stories and words was what allowed me to live in this body without shame, acknowledge the pain, and find a home in the world. Their poems, books, articles, songs and sentences have helped me finally embody an essential truth – that I am enough.

Of course we need blood in our veins and oxygen in our brains to function, but none of that would matter without stories, feelings, aches, joys and pleasures. Regardless of what our bodies look or feel like, connecting with other humans and feeling good about ourselves is what makes life worth living. Knowing that we belong, that we are accepted, celebrated and loved, is living. Helping any person to feel a little more safe, a little more loved or a little more whole, is saving a life. And as the Bible says, saving one life is like saving a whole world.

Stories save lives. [Image description: a children’s section of a library. Bookshelves are filled with colourful books and behind them a bright orange wall is panted with a tree, flowers, starts and birds. By the bookcase stands a colourful armchair.]

The spaces, the value, the money, the prestige that we assign to health professionals and creators are all too divergent. The work of a musician, a poet, a filmmaker, an artist, or an advocate, are just as important as the work of those keeping us physically alive. Who would have survived 2020 without movies, poetry, music, podcasts, or books?

In a world were hatred is still rife, where many of us don’t feel safe in our bodies, countries, or homes, hope lives in our stories. Through stories we can learn about ourselves and each other, and through stories we can create empathy, equality, and safety for all.

So I urge you to contemplate – who is saving your life, who is making your life worth living? I would love to hear your thoughts in the comments below.

Until next time, 

Liel K. Bridgford