2022 Summary, 2023 Intentions

Last year feels impossible to summarise, perhaps because living it felt exhausting or all consuming. This was the first year out of lockdowns in a while, and I have also done some huge things, personally and professionally. 

Here’s a very brief summary of 2022, a few things I’m grateful for, and my intention setting for 2023.

Personally, in 2022, I:

  • had another baby (!!)
  • moved house, and set up a home in a new area
  • had overseas family visits
  • became an Australian citizen, then voted in a victorian election

Professionally, in 2022, I:

  • completed a full year of practicing as a Provisional Psychologist. 
  • completed the final project of the ABC top 5 Arts residency and released a radio package about disability representation in fiction through The Book Show
  • have produced, created and hosted the second season of the (Un)marginalised Podcast, which included a live, hybrid recording event with an audience, as a part of Melbourne Fringe Festival. What an honour to have a physical and online rooms filled with people who engaged in the conversation I had with Carly Findlay about disability, ableism, intersectionality, and more. 
  • officially became a published author when the book We’ve Got This came out with Black Inc. books (edited by Eliza Hull). I was also lucky enough to have a launch event at Readings, talk about my experience, and participate in a book panel about parenting with a disability as a part of a Mother’s Day event. 
  • spoke at a medical conference for the first time IRL: about disability, ableism inclusion and anti-ableism work 
  • was appointed editor of Writing Place 2022 by Arts Access Australia. What a privilege it was to read the works of disabled creators and curate a magazine filled with talent, wisdom and authenticity. 
  • had my first live radio interview with 3RC, talking about writing disabled parenting. Find it here.
  • was interviewed for 9 News about my experience of anticipating birth as a disabled person during the covid restrictions. Find the article here.
  • Was published in ABC Art. I wrote about disability representation in fiction. It was so great to speak with two disabled authors I respect and admire for the article and the radio package.  

A few things I am grateful for over the last year: 

  • Being supported by family, gifted family & chosen family in the transition to becoming a family of five (Chilli included) 
  • Asking for help when things got hard and prioritising just enough self-care to sustain my health 
  • Visits from overseas family and spending time together 
  • Moving house and starting to make it our home 
  • Having multiple opportunities to write, advocate, educate, train and speak with people and groups or organisations about disability, justice and intersectionality 
  • Getting to know new people, and connecting with people who engaged open heartedly with the content and with us 
  • Growing my Patreon community that supports my website, podcast and advocacy work
  • Becoming a published author

Intentions for 2023: 

  • Focus on completing as many requirements for my internship as possible 
  • Form a new writing group 
  • Create a writing routine that fits with my other commitments 
  • Prioritise self-care and form routines for exercise and sleep 
  • Spend my kids’ day doing enriching activities 
  • Rest 
  • Be present 

Thank you for all of your support over the last year! 

A special shout out to Sally Bridgford and Yaron Kenigsman for their Patreon support! Could not have done everything without you ❤️

If you want to get more behind the scenes content my Patreon account is on https://www.patreon.com/LielKBridgford

Until next time, 

Liel K. Bridgford 

(Un)marginalised S2, E6 with Carly Findlay OAM

The final episode of (Un)marginalised Season 2 has been created from our launch event for this season. It includes some audience responses and even a part of our audience Q & A.

In this episode I told the story behind the (Un)marginalised podcast, then spoke with Carly Findlay about ableism, lateral violence, connection & mentorship, curiosity versus nosiness, Intersectional Feminism, disability advocacy, disabled leadership and much more!

  • Content note for ableism, sexism, racism and sexual violence

Connect with Carly:

Connect with Liel & continue the conversation on:

Please note the views expressed by the interviewees do not necessarily reflect my own.

(Un)marginalised: S2, E5 with Laura Pettenuzzo

In this week’s episode of the podcast, I spoke with Laura Pettenuzzo about internalised ableism, how using a wheelchair can be easier than walking, physio, writing days, spoons, dating with disabilities, easy English, how our intersections shape our reading and writing, chopped vegetables. 

Content note: ableism, internalised ableism, mental health. 

Connect with Laura:

Connect with Liel & continue the conversation on:

Please note the views expressed by the interviewees do not necessarily reflect my own.

(Un)marginalised: S2, E4 with Zoe Simmons

In this episode of the podcast, I spoke with Zoe Simmons about chronic pain, how weight and gender shapes our experience of the medical system, internalised ableism, changing our relationship with mobility aids, mental health challenges, shame, pride and so much more!

Content note: this episode contains discussions about fatphobia, ableism, Mental illness, suicide, sexual harrasment and assault

Find Zoe:

Connect with Liel & continue the conversation on:

Please note the views expressed by the interviewees do not necessarily reflect my own.

(Un)marginalised: S2, E3 with Jess Kapuscinski-Evans 


In this episode, I spoke with Jess Japuscinski-Evans about sex on premesis access, what’s it like to be queer and disabled, public transport, Activism, allyship, emerging and elders in the arts space, disability-related humour, bringing together the physical disability and psycho-social disability communities, and much more. 

  • To support the ongoing making of the podcast, go to Liel’s Patreon account on: https://www.patreon.com/LielKBridgford
  • You can find the complete transcripts of the episodes on http://lkbridgford.com/unmarginalised-podcast
  • If you need support after listening – you can contact Lifeline on 13 11 14 in Australia (24/7). If you’re anywhere else, you can find support here: https://www.befrienders.org

To continue the conversation, go to Liel’s Instagram https://www.instagram.com/lielkbridgford/, Twitter https://twitter.com/LielKBridgford or Facebook https://www.facebook.com/lielkbridgford

Besties Chat About Immigration – TEASER

The first season of (Un)marginalised has already finished, but lucky for you, I’ve produced a special, bonus episode! In this episode I am chatting with one of my best friends, a fellow immigrant and book lover, Shira.

We talk about immigrating to Australia, slang, accent, making friends, and so much more. We had so many laughs, and I’m sure you’ll find it interesting.

This episode is released only to my supportive patrons who help make sure this website exist, the podcast to be available for free, and my writings to continue.

For the price of one coffee per month, you can access the full episode, as well as support the ongoing making of the podcast: https://www.patreon.com/LielKBridgford

You can also connect with me, and find more of my writings and art on my socials: Instagram: https://www.instagram.com/lielkbridgford/ Facebook: https://www.facebook.com/lielkbridgford or Twitter: https://twitter.com/LielKBridgford.

(Un)marginalised: S1, E6 with Jennifer Hankin

In the final episode for the season, Jen and I explore how the intersection between gender and invisible disability drives a person’s health, employment and education experience. We also talk fashion, music, the Australian disability support system, and what to do when people ask ‘how are you?’.

  • CW: ableism, mental health issues and family violence
  • For an exclusive bonus episode and to support the making of the podcast, go to https://www.patreon.com/LielKBridgford
  • Complete transcripts available on http://lkbridgford.com/unmarginalised-podcast 
  • If you need support after listening, you can contact Lifeline on 13 11 14. Outside Australia, you can find support here: https://www.befrienders.org

To continue the conversation, go to my Instagram https://www.instagram.com/lielkbridgford/ or Facebook https://www.facebook.com/lielkbridgford

Please note the views expressed by the interviewee do not necessarily reflect my own.

“To flourish as a person I can’t feel like I have to force my way into spaces. I need to feel like somebody had made that space for me.” – Jennifer Hankin on the (Un)marginalised Podcast.

(Un)marginalised: S1, E5 with Julie G.

In this week’s episode, I laugh hard many times, as Julie and I discuss dating with a disability, body hair, hiding, growing up poor and disabled, inclusion versus token accessibility, pedicure, ball phobia, and so much more.

  • CW: ableism, internalised ableism, exercise and body shaming.
  • For a bonus episode and to support the making of the podcast, go to https://www.patreon.com/LielKBridgford
  • Complete transcripts available on http://lkbridgford.com/unmarginalised-podcast 
  • If you need support after listening, you can contact Lifeline on 13 11 14. Outside Australia, you can find support here: https://www.befrienders.org

To continue the conversation, go to my Instagram https://www.instagram.com/lielkbridgford/ or Facebook https://www.facebook.com/lielkbridgford

Please note the views expressed by the interviewee do not necessarily reflect my own.

“I find that my mental health is cranky…the accessibility isn’t done gratefully…places are not happy to invite the disabeld…there’s a ramp, so what more do they want?…I still feel unwanted…I guess you don’t want my money, and I spend a lot.” – Julie G. on the (Un)marginalised podcast.

(Un)marginalised: S1, E4 with Pascha.

  • CW: ableism, internalised ablsiem, fatphobia, the holocaust, and eugenics of disabled children. 
  • To support the ongoing making of the podcast, go to my Patreon account on: https://www.patreon.com/LielKBridgford
  • You can also just make a one time donation on my blog on: http://lkbridgford.com/support-me
  • To connect with Pascha, find her on Instagram: @ThreeToedMartian
  • Complete transcripts of the episodes available on http://lkbridgford.com/unmarginalised-podcast 
  • If you need support after listening, you can contact Lifeline on 13 11 14. Outside Australia, you can find support here: https://www.befrienders.org

To continue the conversation, go to my Instagram https://www.instagram.com/lielkbridgford/ or Facebook https://www.facebook.com/lielkbridgford

Please note the views expressed by the interviewee do not necessarily reflect my own.

(Un)marginalised: S1, E3 with Sue.

  • CW: perinatal anxiety and depression, birth trauma, racism and ageism. 
  • To support the ongoing making of the podcast, go to my Patreon account on: https://www.patreon.com/LielKBridgford
  • You can also just make a one time donation on my blog. Go to http://lkbridgford.com/support-me
  • Complete transcripts of the episodes available on http://lkbridgford.com/unmarginalised-podcast
  • If you need support after listening, you can contact Lifeline on 13 11 14. Outside Australia, you can find support here: https://www.befrienders.org

To continue the conversation, go to my Instagram https://www.instagram.com/lielkbridgford/ or Facebook https://www.facebook.com/lielkbridgford

Please note the views expressed by the interviewee do not necessarily reflect my own.